Every year on this day we put a bow on what was another trip around the sun. Tomorrow the local gyms will be full of folks who have used this day as the excuse to not do what they should be doing and the last day before they start doing whatever they promised to get done. Why tomorrow? Why not on a birthday or something significant? Tomorrow is just another day on a long string of days, it is no different that today. So why put so much pressure to start something you will probably give up in a couple of weeks? If we really want to change our lives it has to be a commitment that is not based on what everyone else is doing or some day, which we have deemed to be a starting point. Change is tough to make stick, we are creatures of habit and we don’t change easily. If the first of the year really makes you change your bad habits, more power to you. If it is just another day to pretend to change, you might as well skip the tomorrow rush.